As per Ayurveda, human body is composed of five elements. The balance of these five elements is important for the well being and health of our body. These five elements are : – Space – Air – Earth – Fire – Water The combination of these five energies forms three types of body constituents or […]
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I, a computer science engineer by profession who graduated from Georgia Institute of Technology (Atlanta, USA), have been working in the Technology industry for past 12 years, both in US and India. I worked with DELL, and a California based startup called ‘Perspica Inc.’ as a Cloud Computing and Big Data Analytics Engineer. Recently I […]
It took me a while to figure out what licenses i need and from which authority to manufacture Ayurvedic Medicines. Thus I have compiled this blog to give an overview of Licenses required for manufacturing ayurvedic drugs in India. To manufacture Ayurvedic / Herbal products in India, we need a license from AYUSH and not […]
Leucorrhoea (also known as Leukorrhea) is a thick and sticky white coloured discharge (from the vagina of a woman) and is a common condition among women. In most cases there’s nothing to worry about unless it has a foul odor, there’s irritation, itching or any discomfort. But, if it’s acute infection the discharge could be […]
In case you are one of those, who often fall sick or with the seasonal variations, then you might have weak immunity and you must pay attention to it. But before that, you need to know some details of the immune system, factors that cause immunity to go down and Ayurvedic tips to get […]
Often in our tight, busy schedule, we feel exhausted and deal with mental and physical weakness and fatigue. But by following the right techniques of Ayurveda, it is actually possible to deal with the exhaustion and weakness. Before you learn the Ayurvedic remedies to treat physical and mental weakness and tiredness, you must learn […]
Everyone desires to have flawless beautiful skin. But often it becomes impossible to get it because of the spots on the skin. The spots on the skin are mostly caused by a skin condition known as Melasma. This blog offers some information on Melasma, what causes it and the remedies to take care of […]
Nursing mothers often worry about the supply of breast milk. Usually, every mother produces enough amount of breast milk for her baby. But sometimes, some mothers become unable to produce an adequate level of milk. If you are one of them, then this blog can be your guide in knowing about the factors that reduce […]
Often people have a rough voice and cough for a really long time. Sometimes, these are also accompanied by pain in the abdominal area or chest and inability to breathe properly. Mostly all these symptoms point out to Bronchitis, a respiratory disease. This blog offers an informative guide on Bronchitis, reasons to get it and […]
The thyroid gland is located in the front of the neck. These glands help control the rate with which the energy sources are used, body’s sensitivity to other hormones, and protein synthesis and hence, it’s important to keep the thyroid levels healthy. According to National Institutes of Health, approx. 1 percent of the U.S. population […]
There are many women who suffer from irregular periods like missing periods, one that ends too early or that goes on for days, whereas the normal menstrual cycle ranges from 22 days to 36 days. Based on studies conducted by the National Institute of Health, as many as one in every 10 women in the […]
Trying to conceive for some time, but it just doesn’t click? That’s not something unusual that we hear these days, as infertility is on a high. Erratic lifestyles, unhealthy diet choices, or stress are some of the reasons behind infertility in both men and women. There are many factors that may cause delay for you […]
Piles is a painful condition that no one wants to suffer from. Reportedly, around 75% of the US and Europe citizens are affected with enlarged veins around the anus that are either found internally or externally and are known as haemorrhoids. Another study reports that over 50% of the population is affected with piles. Piles […]
Baby teething is a crucial time for both the baby and the parents. While for some babies the entire process is extremely smooth, for some it can be really challenging. For these babies teething is a painful process and worst still, they cannot even express their pain in words. So, how do you deal with […]
With increasingly stressed lifestyles and consumption of food & drinks containing unhealthy ingredients, we are plagued with several diseases these days. Diabetes, joint pain, thyroid, Indigestion, heart ailments, mental disorders, etc are some of the common conditions that are affecting our health and making us inactive. While we tend to seek help from advanced medical […]
Many of us suffer from joint pain these days. A sedentary lifestyle, lack of regular exercise, or nutrient deficiency are some of the common reasons that lead to joint pain or inflammation. The most common forms of Joint Pain are osteoarthritis (degenerative joint disease) and rheumatoid arthritis. Other types include gout, lupus, fibromyalgia, and septic arthritis. Osteoarthritis affects more than 3.8% of […]
India’s growing market of e-commerce has positively affected the buying behaviour of the consumers. They are more inclined to buy their desired stuff online these days than going through the inconvenience of walking up to the shop physically. Ayurvedic medicines are among such commodities that are mostly bought from an online shop. Let’s see why […]
Obesity is one of the biggest concerns these days, after diabetes. With increasingly stressed and sedentary lifestyles, erratic sleeping habits and consumption of unhealthy foods, people are gaining fat faster than ever. By the time you realize, the damage is already done. However, you can still lose weight and be lean and healthy by having […]
Acidity, one of the most common ailment is caused due to excess production of acid by gastric glands in the stomach. Although, our stomach naturally produces gastric acid (or Hydrochloric acid – HCI), to help digest and break down food, but problem arises when there is excess production of these acids due to triggers like […]
In my opinion Technology is a double edged sword. On one hand it has progressed the human race but on other hand it has caused health issues. For example as per Ayurveda we should wake up with sun rise and sleep by sunset. There are couple of reasons behind it and one of them is […]
NO, one should not have any cold drink (soft drinks, cold coffee, ice tea, etc) with food. When a person consumes food, the food is digested in the body by digestive fire in the the stomach. But when we have a cold drink along with food, the digestive fire is suppressed. Thus the food is […]
Early morning Yoga is a good practice. Below are some recordings of Yoga sessions with Yoga guru Mr. Dhiraj Jangra. Yoga session is broken into below sections : – Prayers – Warm up – Asanas (Yoga Postures) – Prayanama (Breathing exercises) – Prayers Below are the recordings : Matsyaveda
Generally new born babies fell sick due to the milk they are consuming or weather or other factors. Our first reaction is to take them to a doctor, who will eventually give some medicines. Thus the babies system is bombarded with chemicals right from the beginning. But it just that the body of the new […]
When babies are born, we usually have friends and family visiting both mother and baby to greet and celebrate. This sometimes can lead to illness in new born babies. Every human body has energies, some positive and some negative. As an adult we can fight against the negative energies but a new born baby cannot. […]
Sometimes parents have to feed powder milk to infants and babies along with Mother’s milk. But it is discouraged to feed babies with processed milk powder since their intestines are very delicate and powder milk can cause indigestion issues and even piles. Thus a good substitute would be cow’s milk (A-2), which is suitable for […]
Why folks in developed (and come developing) countries becoming impatient and intolerant today ? Folks are not intolerant because of Politics or Religion, instead folks are intolerant because the eco-system does not require them to be patient anymore. Lets go back a century when resources were not easily available. At that time for example since […]
Ayurveda Western Medicine Cures permanently by healing the root cause of the illness. Brings instant relief by acting over the superficial surface. Its existence dates back to centuries ago. Thus it is not tested on animals for its effect and action. Modern western medicine is a recent science and thus is tested on animals to prove its efficiency. Prepared from […]
Ayurvedic medicine — also known as Ayurveda — is one of the world’s oldest holistic (whole-body) healing systems. It is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. The primary focus of Ayurvedic medicine is to promote good health, rather than fight disease. According […]