shavasana video Archives - MatsyaVeda Herbals

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yoga

Practicing Yoga early morning on cloth mats

Early morning Yoga is a good practice. Below are some recordings of Yoga sessions with Yoga guru Mr. Dhiraj Jangra. Yoga session is broken into below sections : – Prayers – Warm up – Asanas (Yoga Postures) – Prayanama (Breathing exercises) – Prayers Below are the recordings :           Matsyaveda

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